{"id":1752,"date":"2011-09-20T07:32:17","date_gmt":"2011-09-20T06:32:17","guid":{"rendered":"http:\/\/www.schwimmverein-friedrichsthal.de\/?p=1752"},"modified":"2011-09-20T07:34:07","modified_gmt":"2011-09-20T06:34:07","slug":"wasserballer-in-saisonvorbereitungsphase","status":"publish","type":"post","link":"https:\/\/www.schwimmverein-friedrichsthal.de\/?p=1752","title":{"rendered":"Wasserballer in Saisonvorbereitungsphase"},"content":{"rendered":"<p>(fs) Mit altem Konzept und neuen Trainingsmethoden starteten die SVF-Wasserballer vergangenen Freitag in die Saisonvorbereitung. Trainer Martin Bauer forderte eine deutlich h\u00f6here Punkteausbeute, als es letzte Saison der Fall war. Das Training begann um 19:30 mit einem Einschwimmen, das jedem Spieler an die Substanz ging, aber deutlich klar machte, wie wichtig Kondition ist. Ab 20:00 begann man mit dem Taktiktraining, in dem man, nach dem langen Sommer, wieder Spielz\u00fcge ein\u00fcbte. Das Training endete mit einem Trainingsspiel, wo die &#8222;Bauerj\u00fcnger&#8220; sehr sch\u00f6ne Spielz\u00fcge zeigen konnten, aber im Abschluss oft kl\u00e4glich versagten. Dies gilt es samstags, zwischen 16:00-17:00 im Techniktraining zu verbessern!<\/p>\n<p>Und mit einer konzentrierten Vorbereitung mit immer anwesenden Spielern (!!!), wird die Saison sehr spannend und erfolgreich werden ! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(fs) Mit altem Konzept und neuen Trainingsmethoden starteten die SVF-Wasserballer vergangenen Freitag in die Saisonvorbereitung. Trainer Martin Bauer forderte eine [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1752","post","type-post","status-publish","format-standard","hentry","category-wasserball"],"_links":{"self":[{"href":"https:\/\/www.schwimmverein-friedrichsthal.de\/index.php?rest_route=\/wp\/v2\/posts\/1752"}],"collection":[{"href":"https:\/\/www.schwimmverein-friedrichsthal.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.schwimmverein-friedrichsthal.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.schwimmverein-friedrichsthal.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.schwimmverein-friedrichsthal.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1752"}],"version-history":[{"count":3,"href":"https:\/\/www.schwimmverein-friedrichsthal.de\/index.php?rest_route=\/wp\/v2\/posts\/1752\/revisions"}],"predecessor-version":[{"id":1757,"href":"https:\/\/www.schwimmverein-friedrichsthal.de\/index.php?rest_route=\/wp\/v2\/posts\/1752\/revisions\/1757"}],"wp:attachment":[{"href":"https:\/\/www.schwimmverein-friedrichsthal.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.schwimmverein-friedrichsthal.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.schwimmverein-friedrichsthal.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}